Comments for

Comment on Mini Challenge Replay – First up Water by Denise Welsh

Denise Welsh — Wed, 04 Jan 2012 14:32:42 +0000

Plain, Lemon, or Lime is all good. If you like flavored water I make my own and it is so easy. I buy a big bag of frozen fruit and stick it in the freezer. I like my water cold so instead of adding ice cubes I full the cup with the frozen fruit and filtered water. I keep adding water throughout the day to drink more. It adds a nice flavor then I eat the fruit.
It’s good

Comment on Mini Challenge Replay – First up Water by Kathy

Kathy — Wed, 04 Jan 2012 12:16:33 +0000

Going to try and get back to drinking more water especially now that the air is dry and the heat is on. So excited to read your entries!

Comment on Mini Challenge Replay – First up Water by Jennifer

Jennifer — Fri, 30 Dec 2011 16:03:48 +0000

Thank you so much for sharing this article Lee Anne! One of the major reasons I will avoid drinking water during certain times of the day when I know I need it is due to the “flushing”. Sticking with it is worth it if eventually the “survival mode” will end and my metabolism will start working more effectively!

Comment on You Can’t Out Train a Bad Diet – Part 2 by pl3453 understand th1s

pl3453 understand th1s — Thu, 22 Dec 2011 17:01:27 +0000

Hey there, Thanks a lot for this brilliant blog post! I must bookmark You Can’t Out Train a Bad Diet – Part 2 |. Thanks.

Comment on My Best Body Ever – Week 4 – the power outage! by My Best Body Ever – Week 9 – Time to stop fooling around! |

My Best Body Ever – Week 9 – Time to stop fooling around! | — Mon, 05 Dec 2011 01:33:48 +0000

[...] Time to stop fooling around! Posted on December 2, 2011 by LeeAnne Week 8 Week 7 Week 6 Week 5 Week 4 Week 3 Week 2 Week 1 The start Ok – so ya, had to deal with the holiday, had to work [...]

Comment on by My Best Body Ever – Week 9 – Time to stop fooling around! |

My Best Body Ever – Week 9 – Time to stop fooling around! | — Fri, 02 Dec 2011 18:55:30 +0000

[...] around! Posted on December 2, 2011 by LeeAnne Week 8 Week 7 Week 6 Week 5 Week 4 Week 3 Week 2 Week 1 The start Ok – so ya, had to deal with the holiday, had to work through an injury, with no [...]

Comment on My Best Body Ever – Week 7 by My Best Body Ever – Week 9 – Time to stop fooling around! |

My Best Body Ever – Week 9 – Time to stop fooling around! | — Fri, 02 Dec 2011 18:55:15 +0000

[...] Week 9 – Time to stop fooling around! Posted on December 2, 2011 by LeeAnne Week 8 Week 7 Week 6 Week 5 Week 4 Week 3 Week 2 Week 1 The start Ok – so ya, had to deal with the [...]

Comment on New Years Resolutions – friend or foe?? by fat loss

fat loss — Fri, 02 Dec 2011 08:18:20 +0000

Many thanks for your educational post.As a person that enjoys writing in the health and fitness niche on a part time basis i know just how hard it can be to put together informative subjects.There is over abundance of uninformative content on the web at the moment so coming across something so informative makes a huge change.

Comment on by My Best Body Ever – Week 8 |

My Best Body Ever – Week 8 | — Sat, 26 Nov 2011 20:38:15 +0000

[...] 7 Week 6 Week 5 Week 4 Week 3 Week 2 Week 1 The [...]

Comment on My Best Body Ever – Week 4 – the power outage! by My Best Body Ever – Week 8 |

My Best Body Ever – Week 8 | — Sat, 26 Nov 2011 20:35:09 +0000

[...] 7 Week 6 Week 5 Week 4 Week 3 Week 2 Week 1 The [...]